Extra Lean Family

Get Lean and Achieve Your Family's Best Health Ever

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
Cover of the book Extra Lean Family by Mario Lopez, Jimmy Pena, Penguin Publishing Group
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Author: Mario Lopez, Jimmy Pena ISBN: 9781101537114
Publisher: Penguin Publishing Group Publication: May 3, 2011
Imprint: Celebra Language: English
Author: Mario Lopez, Jimmy Pena
ISBN: 9781101537114
Publisher: Penguin Publishing Group
Publication: May 3, 2011
Imprint: Celebra
Language: English

Facing the reality that a third of the nation’s children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household.

In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with:

Simple, delicious recipes that can be prepared in 20 minutes or less
Double-duty options, offering two quick meal variations with the same ingredients
Metabolism boosting and nutritious snacks to combat hunger between meals
Weekly grocery lists and easy tips for efficient meal preparation
Practical steps to control your metabolism and maintain target weight

Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Facing the reality that a third of the nation’s children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household.

In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with:

Simple, delicious recipes that can be prepared in 20 minutes or less
Double-duty options, offering two quick meal variations with the same ingredients
Metabolism boosting and nutritious snacks to combat hunger between meals
Weekly grocery lists and easy tips for efficient meal preparation
Practical steps to control your metabolism and maintain target weight

Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.

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