Facilitating Mindfulness

A Guide for Human Services Professionals

Engaging and personal, Facilitating Mindfulness provides readers with key techniques to facilitate mindfulness practice with clients both one-on-one and in groups.

Using a creative, strengths-based perspective with a focus on experiential and arts-based methods, author Diana Coholic cuts through the clutter surrounding mindfulness-based counselling techniques. The resulting holistic approach not only gives readers the tools they need to better understand the factors underlying their own thoughts, feelings and behaviours, but also encourages greater understanding of how internal and external events may affect their clients.