Fall asleep! It's Easy...The (miraculous) Kaleidoscope Method, How to get to sleep, sleep help, sleep problems, how to cure Insomnia and have better sleep
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Health
| Author: | Elli Yeates | ISBN: | 9781311014702 |
| Publisher: | Elli Yeates | Publication: | October 25, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Elli Yeates |
| ISBN: | 9781311014702 |
| Publisher: | Elli Yeates |
| Publication: | October 25, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
Are you having trouble falling asleep? Are you waking in the middle of the night and tossing and turning for hours only to drop off just before your alarm goes off? Is your sleep becoming something that you worry about? Then you need to read this book. The most common reaction from readers after reading this book is - that can't work, it's too easy. But falling asleep is meant to be easy...right? The method described is simple but it does take a definite effort on your part to make it work. It's called the miraculous Kaleidoscope Method because just like magic the simple process seems to occupy your mind and let your body take over and get what it needs. The next thing you will know is it is morning. It uses no drugs or equipment. It gets easier and faster each time you use it. Knowing you can get back to sleep quickly will stop you from worrying about waking up. It works even 30 minutes before your alarm is set to go off. It puts you back in charge of your sleep. Buy it now and enjoy your sleep again.
Amazing, February 24, 2013 By Therese
I have waited a couple of months before writing this just to make sure it wasn't a temporary result. It isn't. I use this every night. I have had chronic post-menopausal insomnia for about 8 years. I am a busy school teacher and it was really effecting my life. I have used this in conjunction with 2 other things for wonderful results. I take 2 brahmi herb tablets before retiring which calms down my racing mind. I also listen to a program called sleep solutions which I got from itunes. At the same time, I do this method and fall asleep in a few minutes every night. One tip when using this method is to forget about being a perfectionist. If my 'kaleidoscope' images aren't very clear, or my mind wanders off, I don't stress, just bring it back and the next thing I know...it's morning.I'd love to give the author a hug...I got my life back. I found it quick and easy to read and follow. I highly recommend it to all.
5.0 out of 5 stars Fall asleep! It's Easy...The (miraculous) Kaleidoscope Method, How to get to sleep, sleep help, sleep problems, cure insomnia an, April 23, 2013
By S. ROYSTONE NEVERSON
The author makes a big boast in the introduction. I had to read the book to find out if he lives up to his boast. But I also had to wait until bedtime to find out if he lives up to his boast. He boasts that his book will teach me how to sleep in 5 simple steps...using a simple method...Read the book today and you will sleep tonight. That is his boast.
The author lives up to his boast. The steps are simple to follow. The method sent me to sleep. The method is so simple yet so effective. And the most beautiful part of it all is that you don't have to take anything to help you to fall asleep.
5.0 out of 5 stars This Works,
April 4, 2013
By Barbara Nelson
I am a seasoned citizen, and my friends and I discuss our inability to get to sleep or stay asleep or awaken at the 2 A.M. time frame and are unable to return to sleep. I got this book because I thought it might help. I've tried everything, believing that someday I might find an answer to this sleep deprivation problem, I really was skeptical, I've tried everything suggested by "experts" to no avail The book is very short it only takes about an hour to read. I'm happy to say that the hour was well spent. Finally, I have been able to follow the steps to sleep. I still have problems but I can't tell you how much better I'm sleeping. Thank you for sharing this technique Elli Yeates!
5.0 out of 5 stars To this. It really works!,
23 Mar 2013
By Linda Noon
This method really works. I was very dubious when I read the book, surely it can't be that easy, but it is! Had trouble sleeping over the past few years and I dreaded going to bed. Fell asleep easily enough but would wake an hour or so later and lie awake for hours. This method has changed all that and I can now get back to sleep very quickly. Wonderful. Thank you Elli Yeates
Are you having trouble falling asleep? Are you waking in the middle of the night and tossing and turning for hours only to drop off just before your alarm goes off? Is your sleep becoming something that you worry about? Then you need to read this book. The most common reaction from readers after reading this book is - that can't work, it's too easy. But falling asleep is meant to be easy...right? The method described is simple but it does take a definite effort on your part to make it work. It's called the miraculous Kaleidoscope Method because just like magic the simple process seems to occupy your mind and let your body take over and get what it needs. The next thing you will know is it is morning. It uses no drugs or equipment. It gets easier and faster each time you use it. Knowing you can get back to sleep quickly will stop you from worrying about waking up. It works even 30 minutes before your alarm is set to go off. It puts you back in charge of your sleep. Buy it now and enjoy your sleep again.
Amazing, February 24, 2013 By Therese
I have waited a couple of months before writing this just to make sure it wasn't a temporary result. It isn't. I use this every night. I have had chronic post-menopausal insomnia for about 8 years. I am a busy school teacher and it was really effecting my life. I have used this in conjunction with 2 other things for wonderful results. I take 2 brahmi herb tablets before retiring which calms down my racing mind. I also listen to a program called sleep solutions which I got from itunes. At the same time, I do this method and fall asleep in a few minutes every night. One tip when using this method is to forget about being a perfectionist. If my 'kaleidoscope' images aren't very clear, or my mind wanders off, I don't stress, just bring it back and the next thing I know...it's morning.I'd love to give the author a hug...I got my life back. I found it quick and easy to read and follow. I highly recommend it to all.
5.0 out of 5 stars Fall asleep! It's Easy...The (miraculous) Kaleidoscope Method, How to get to sleep, sleep help, sleep problems, cure insomnia an, April 23, 2013
By S. ROYSTONE NEVERSON
The author makes a big boast in the introduction. I had to read the book to find out if he lives up to his boast. But I also had to wait until bedtime to find out if he lives up to his boast. He boasts that his book will teach me how to sleep in 5 simple steps...using a simple method...Read the book today and you will sleep tonight. That is his boast.
The author lives up to his boast. The steps are simple to follow. The method sent me to sleep. The method is so simple yet so effective. And the most beautiful part of it all is that you don't have to take anything to help you to fall asleep.
5.0 out of 5 stars This Works,
April 4, 2013
By Barbara Nelson
I am a seasoned citizen, and my friends and I discuss our inability to get to sleep or stay asleep or awaken at the 2 A.M. time frame and are unable to return to sleep. I got this book because I thought it might help. I've tried everything, believing that someday I might find an answer to this sleep deprivation problem, I really was skeptical, I've tried everything suggested by "experts" to no avail The book is very short it only takes about an hour to read. I'm happy to say that the hour was well spent. Finally, I have been able to follow the steps to sleep. I still have problems but I can't tell you how much better I'm sleeping. Thank you for sharing this technique Elli Yeates!
5.0 out of 5 stars To this. It really works!,
23 Mar 2013
By Linda Noon
This method really works. I was very dubious when I read the book, surely it can't be that easy, but it is! Had trouble sleeping over the past few years and I dreaded going to bed. Fell asleep easily enough but would wake an hour or so later and lie awake for hours. This method has changed all that and I can now get back to sleep very quickly. Wonderful. Thank you Elli Yeates
