Fasting: The only introduction you’ll ever need (Principles of)

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Fasting: The only introduction you’ll ever need (Principles of) by Leon Chaitow, HarperCollins Publishers
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Author: Leon Chaitow ISBN: 9780007569021
Publisher: HarperCollins Publishers Publication: June 26, 2014
Imprint: Thorsons Language: English
Author: Leon Chaitow
ISBN: 9780007569021
Publisher: HarperCollins Publishers
Publication: June 26, 2014
Imprint: Thorsons
Language: English

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. This introductory guide explains: • What fasting is• How to fast safely• The various types including mono-diets and juice fasts• How fasting can enhance your health and well-being

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By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema. This introductory guide explains: • What fasting is• How to fast safely• The various types including mono-diets and juice fasts• How fasting can enhance your health and well-being

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