Feeling Great

The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Nonfiction, Reference & Language, Education & Teaching
Cover of the book Feeling Great by Todd Whitaker, Jason Winkle, Taylor and Francis
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Author: Todd Whitaker, Jason Winkle ISBN: 9781317921790
Publisher: Taylor and Francis Publication: October 31, 2013
Imprint: Routledge Language: English
Author: Todd Whitaker, Jason Winkle
ISBN: 9781317921790
Publisher: Taylor and Francis
Publication: October 31, 2013
Imprint: Routledge
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to make time for exercise in your hectic daily schedule, learn how to feel your best every day, eat right even when on the go, keep your fitness momentum going all year, and turn your daily routines into healthy habits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to make time for exercise in your hectic daily schedule, learn how to feel your best every day, eat right even when on the go, keep your fitness momentum going all year, and turn your daily routines into healthy habits.

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