Find Peace With Tai Chi

A beginner's guide to the ideas and essential principles of Tai Chi

Nonfiction, Religion & Spirituality, New Age, Health & Well Being, Self Help
Cover of the book Find Peace With Tai Chi by Robert Parry, John Murray Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Robert Parry ISBN: 9781444129274
Publisher: John Murray Press Publication: January 29, 2010
Imprint: Teach Yourself Language: English
Author: Robert Parry
ISBN: 9781444129274
Publisher: John Murray Press
Publication: January 29, 2010
Imprint: Teach Yourself
Language: English

This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.

NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on
the author's many years of experience.

TEST YOURSELF

Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com to give you a richer understanding of tai chi.

FIVE THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.

TRY THIS

Innovative exercises illustrate what you've learnt and how to use it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.

NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on
the author's many years of experience.

TEST YOURSELF

Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com to give you a richer understanding of tai chi.

FIVE THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.

TRY THIS

Innovative exercises illustrate what you've learnt and how to use it.

More books from John Murray Press

Cover of the book God Has Spoken by Robert Parry
Cover of the book Lose Weight, Gain Energy, Get Healthy: Teach Yourself by Robert Parry
Cover of the book Criminology: A Complete Introduction: Teach Yourself by Robert Parry
Cover of the book Essential German Verbs: Teach Yourself by Robert Parry
Cover of the book The Self-Motivation Workbook: Teach Yourself by Robert Parry
Cover of the book The Rules of Good Style: Teach Yourself Ebook by Robert Parry
Cover of the book Improve Your Data Interpretation Skills: Flash by Robert Parry
Cover of the book Find Peace with Meditation: Flash by Robert Parry
Cover of the book Rob Parsons: The Sixty Minute Father, The Sixty Minute Marriage by Robert Parry
Cover of the book The Whole Person Recovery Handbook by Robert Parry
Cover of the book Write Great Dialogue: Teach Yourself Ebook Epub by Robert Parry
Cover of the book Understand Basic Business Finance: Flash by Robert Parry
Cover of the book Philosophy Made Simple: Flash by Robert Parry
Cover of the book Coping Successfully with Chronic Illness by Robert Parry
Cover of the book The English Marriage by Robert Parry
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy