First Steps out of Smoking

Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse, Family & Relationships, Health
Cover of the book First Steps out of Smoking by Simon Atkins, Lion Hudson LTD
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Author: Simon Atkins ISBN: 9780745957852
Publisher: Lion Hudson LTD Publication: November 22, 2013
Imprint: Lion Books Language: English
Author: Simon Atkins
ISBN: 9780745957852
Publisher: Lion Hudson LTD
Publication: November 22, 2013
Imprint: Lion Books
Language: English

If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: someone, somewhere, dies of a tobacco-related illness every 8 seconds whether that is lung cancer, asthma, emphysema or bronchitis. Approaching the subject in a clear, concise, straightforward and heartfelt way, Simon Atkins shows how you can overcome the habit. 'First Steps' is a series of short, affordable self-help on a range of key topics. Other titles in the series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.

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If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: someone, somewhere, dies of a tobacco-related illness every 8 seconds whether that is lung cancer, asthma, emphysema or bronchitis. Approaching the subject in a clear, concise, straightforward and heartfelt way, Simon Atkins shows how you can overcome the habit. 'First Steps' is a series of short, affordable self-help on a range of key topics. Other titles in the series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.

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