Fitness & Exercise

Nonfiction, Sports, Gymnastics, Health & Well Being, Fitness, Exercise, Health
Cover of the book Fitness & Exercise by Sheila Leigh, My Ebook Publishing House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sheila Leigh ISBN: 9781301460748
Publisher: My Ebook Publishing House Publication: April 3, 2013
Imprint: Smashwords Edition Language: English
Author: Sheila Leigh
ISBN: 9781301460748
Publisher: My Ebook Publishing House
Publication: April 3, 2013
Imprint: Smashwords Edition
Language: English

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty sculpting workouts that will get you results fast!
A total body workout from Sheila Leight. Get a tight, toned and elegant body with this book! Sculpt sleek and strong legs, arms, butt, abs and upper body.
This fitness book consists of full body workouts with detailed steps of each and every exercise. Build muscles that help burn calories all day long. There are both beginning and advanced exercisers, so there's no excuse not to jump in.
If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, this book has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations and concrete examples, Sheila provides the inspiration and motivation for super-charging your workout including:Recreational Workout, Workout for preventing and fighting obesity, The workout as a way to delay the aging process, Exercises for the arms, Exercises for the head and neck, Breathing exercises, Exercises for the abdomen, Exercises for the spinal column, Exercises for the inferior limbs, Exercises for the back and the torso and many others.
So what are you waiting for? Get started with Fitness & Exercise today to get the rockin booty and ripped thighs you've always wanted!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty sculpting workouts that will get you results fast!
A total body workout from Sheila Leight. Get a tight, toned and elegant body with this book! Sculpt sleek and strong legs, arms, butt, abs and upper body.
This fitness book consists of full body workouts with detailed steps of each and every exercise. Build muscles that help burn calories all day long. There are both beginning and advanced exercisers, so there's no excuse not to jump in.
If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, this book has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations and concrete examples, Sheila provides the inspiration and motivation for super-charging your workout including:Recreational Workout, Workout for preventing and fighting obesity, The workout as a way to delay the aging process, Exercises for the arms, Exercises for the head and neck, Breathing exercises, Exercises for the abdomen, Exercises for the spinal column, Exercises for the inferior limbs, Exercises for the back and the torso and many others.
So what are you waiting for? Get started with Fitness & Exercise today to get the rockin booty and ripped thighs you've always wanted!

More books from My Ebook Publishing House

Cover of the book Nostradamus: The Complete Prophecies for the Future by Sheila Leigh
Cover of the book Counting in English by Sheila Leigh
Cover of the book Animals from Africa by Sheila Leigh
Cover of the book The American Indians by Sheila Leigh
Cover of the book The Flu: A Guide for Prevention and Treatment by Sheila Leigh
Cover of the book Słownictwa angielskiego dla dzieci by Sheila Leigh
Cover of the book How to Talk Dirty to Get You both in the Mood for Sex & Make Your Wildest Fantasies Come True! by Sheila Leigh
Cover of the book French Grammar: Theory and Exercises by Sheila Leigh
Cover of the book Skin and Facial Care by Sheila Leigh
Cover of the book The Tale Of Peter Rabbit by Sheila Leigh
Cover of the book United States Atlas by Sheila Leigh
Cover of the book German Conversation Guide for Beginners by Sheila Leigh
Cover of the book American Wisdom: 750 Great American Quotes and Sayings by Sheila Leigh
Cover of the book Overcome Your Fеаr оf Flying by Sheila Leigh
Cover of the book Atlas: Countries of the World From Afghanistan to Zimbabwe - Volume 1 - Countries from A to K by Sheila Leigh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy