Fitness Made Smart, Not Hard

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Fitness Made Smart, Not Hard by Christopher L Lang, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Christopher L Lang ISBN: 9781623091262
Publisher: BookBaby Publication: June 1, 2012
Imprint: Language: English
Author: Christopher L Lang
ISBN: 9781623091262
Publisher: BookBaby
Publication: June 1, 2012
Imprint:
Language: English
All you need to know about making your workouts specific to your needs. No more hit and miss in the gym. Now you'll be able to workout with an effective organized program. This book covers the most effective stretching, cardio, workout and nutrition techniques and is presented to you by one of the world's foremost fitness experts. Over 8 years or research simplified into 55 short pages to help you achieve the body you desire.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
All you need to know about making your workouts specific to your needs. No more hit and miss in the gym. Now you'll be able to workout with an effective organized program. This book covers the most effective stretching, cardio, workout and nutrition techniques and is presented to you by one of the world's foremost fitness experts. Over 8 years or research simplified into 55 short pages to help you achieve the body you desire.

More books from BookBaby

Cover of the book 50 Erotic Games For Lovers by Christopher L Lang
Cover of the book Conversations with Love by Christopher L Lang
Cover of the book A Perfect Interlude by Christopher L Lang
Cover of the book Nomadic Behavior by Christopher L Lang
Cover of the book Emotional Self-Management: The Art of Tranquility in the 21st Century by Christopher L Lang
Cover of the book ....and then along came Rudy! by Christopher L Lang
Cover of the book Live Your Best Life by Christopher L Lang
Cover of the book Not Done Yet by Christopher L Lang
Cover of the book From Fear to Faith by Christopher L Lang
Cover of the book Professor Frisky von Onion Bagel, S.D. (Super Doggy) by Christopher L Lang
Cover of the book Becoming Love by Christopher L Lang
Cover of the book American Terrorist: Timothy McVeigh and the Oklahoma City Bombing by Christopher L Lang
Cover of the book Clinch Mountain Echoes by Christopher L Lang
Cover of the book Winter of Discontent by Christopher L Lang
Cover of the book Understanding Your Testimony of Faith by Christopher L Lang
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy