FitStickz #3 - Simple Fitness & Awesome Workouts For Humans
'3D' Abs & Core Body Weight Edition
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | Tristan Lewis | ISBN: | 1230001736335 |
| Publisher: | Family Man Fitness LLC | Publication: | June 26, 2017 |
| Imprint: | Language: | English |
| Author: | Tristan Lewis |
| ISBN: | 1230001736335 |
| Publisher: | Family Man Fitness LLC |
| Publication: | June 26, 2017 |
| Imprint: | |
| Language: | English |
FITNESS SIMPLIFIED… WELCOME TO BOOK 3!
The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.
If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.
A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.
>>>> www.FitStickz.com - Make sure to grab your Free Simplified Fitness gift Box and uncover the 5 Best Body Weight Exercises with a Twist…as well as video classroom workouts, poster, mobile wallpaper and more. Go to my new site for simplified fitness at www.FitStickz.com <<<<
So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).
Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.
Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.
No matter what your reason ‘why’ it’s fair to say anyone can get fit and healthy if they stay consistent with the right exercises and of course have fun and enjoy doing it.
In a world of over-crowded fitness advice that has you swimming through a million Instagram ‘selfies’ to being told fat loss only happens by devouring useless sugar loaded supplements – sometimes it helps to come up for air and try something fresh and new.
FitStickz offers A BRAND NEW STYLE of fitness help.
Something simple and unique that doesn’t take itself seriously and offers proven and effective fitness guidance in a one-of-a-kind package for anyone from a total newbie looking to take those first steps into exercising to experienced trainees searching for new workouts to check out.
Inside Book 3
The FitStickz (Bo, Cassie and Coach Zeb) return again and this time they're excited to show you brand new exercises and workouts focused totally on your abs! - Get ready to train that midsection like never before.
These fast core workouts are designed using proven fitness protocols and tested with private clients and fitness bootcamp classes.
They offer you:
• Fast and effective abs and core workouts.
• Quick programs to train your midsection using just your body weight.
• Exercises that burn the most calories in the least amount of time.
• All workouts laid out for beginners, intermediate and advanced trainees.
And as with all FitStickz Books you can exercise in your living room, garage, basement, bedroom, hotel room or at the gym. You decide.
THE MOST UNIQUE FITNESS BOOKS EVER CREATED:
Book 3 Includes:
• Fresh & Colorful Artwork
• 28 New Core Blasting Exercises
• 3 Full Ab Workouts
• Your Bonus 'Cardio Core' Workout
• Bonus Fitstickz Book 3 Poster Gift
• ‘Secret’ Full Hidden Workout To Find & Add Into Your Program: 'Ballistic Abs!'
• 4 & 8 Week Fitness Plans Using These Workouts
• Fitness Body Lab Tips & Facts
• Full Exercise Art & Description For Every Exercises
• ‘Which Muscles Are Used?’ Info For Every Exercise
• NEW Private Video Classroom!
A SPECIAL BONUS WITH ALL FITSTICKZ BOOKS:
FitStickz is Not just a book…
Every FitStickz book also offers complete guidance and support with its own series of Private Video Classrooms:
Each exercise and workout has its own HD Private Video Tutorial Classroom you get private access to for reference, workout modifications, how-to’s, warm ups etc. You now can see each of the FitStickz Workouts in HD and learn EVERY exercise perfectly.
Every book also comes with 4-8 week workout guides so you can follow a proven plan then simply switch out and try the next one in other FitStickz books to give you variety.
This is a mix of proven workout advice, fun and cool artwork and high value exercise videos to help you change your body and have fun doing it.
Scroll up and click the “buy’ button and check out the next FitStickz Workout Series to add into your fitness journey.
Let’s do it!
See you ‘inside’.
Tristan
FITNESS SIMPLIFIED… WELCOME TO BOOK 3!
The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.
If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.
A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.
>>>> www.FitStickz.com - Make sure to grab your Free Simplified Fitness gift Box and uncover the 5 Best Body Weight Exercises with a Twist…as well as video classroom workouts, poster, mobile wallpaper and more. Go to my new site for simplified fitness at www.FitStickz.com <<<<
So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).
Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.
Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.
No matter what your reason ‘why’ it’s fair to say anyone can get fit and healthy if they stay consistent with the right exercises and of course have fun and enjoy doing it.
In a world of over-crowded fitness advice that has you swimming through a million Instagram ‘selfies’ to being told fat loss only happens by devouring useless sugar loaded supplements – sometimes it helps to come up for air and try something fresh and new.
FitStickz offers A BRAND NEW STYLE of fitness help.
Something simple and unique that doesn’t take itself seriously and offers proven and effective fitness guidance in a one-of-a-kind package for anyone from a total newbie looking to take those first steps into exercising to experienced trainees searching for new workouts to check out.
Inside Book 3
The FitStickz (Bo, Cassie and Coach Zeb) return again and this time they're excited to show you brand new exercises and workouts focused totally on your abs! - Get ready to train that midsection like never before.
These fast core workouts are designed using proven fitness protocols and tested with private clients and fitness bootcamp classes.
They offer you:
• Fast and effective abs and core workouts.
• Quick programs to train your midsection using just your body weight.
• Exercises that burn the most calories in the least amount of time.
• All workouts laid out for beginners, intermediate and advanced trainees.
And as with all FitStickz Books you can exercise in your living room, garage, basement, bedroom, hotel room or at the gym. You decide.
THE MOST UNIQUE FITNESS BOOKS EVER CREATED:
Book 3 Includes:
• Fresh & Colorful Artwork
• 28 New Core Blasting Exercises
• 3 Full Ab Workouts
• Your Bonus 'Cardio Core' Workout
• Bonus Fitstickz Book 3 Poster Gift
• ‘Secret’ Full Hidden Workout To Find & Add Into Your Program: 'Ballistic Abs!'
• 4 & 8 Week Fitness Plans Using These Workouts
• Fitness Body Lab Tips & Facts
• Full Exercise Art & Description For Every Exercises
• ‘Which Muscles Are Used?’ Info For Every Exercise
• NEW Private Video Classroom!
A SPECIAL BONUS WITH ALL FITSTICKZ BOOKS:
FitStickz is Not just a book…
Every FitStickz book also offers complete guidance and support with its own series of Private Video Classrooms:
Each exercise and workout has its own HD Private Video Tutorial Classroom you get private access to for reference, workout modifications, how-to’s, warm ups etc. You now can see each of the FitStickz Workouts in HD and learn EVERY exercise perfectly.
Every book also comes with 4-8 week workout guides so you can follow a proven plan then simply switch out and try the next one in other FitStickz books to give you variety.
This is a mix of proven workout advice, fun and cool artwork and high value exercise videos to help you change your body and have fun doing it.
Scroll up and click the “buy’ button and check out the next FitStickz Workout Series to add into your fitness journey.
Let’s do it!
See you ‘inside’.
Tristan
