Food Can Fix It

The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Food Can Fix It by Mehmet Oz, Scribner
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mehmet Oz ISBN: 9781501158179
Publisher: Scribner Publication: September 26, 2017
Imprint: Scribner Language: English
Author: Mehmet Oz
ISBN: 9781501158179
Publisher: Scribner
Publication: September 26, 2017
Imprint: Scribner
Language: English

Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out” (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World’s Healthiest People).

What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In his groundbreaking new book, Dr. Oz introduces you to this wonder Rx—simple, healing, wholesome food. And he teaches readers how to shop healthy, cook healthy, and eat their way to a longer, healthier life.

Food Can Fix It lays out an easy-to-follow plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr. Oz explains how to kick-start weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. This nutritional blueprint is backed up by thorough research and enriched with stories from Dr. Oz’s personal history, his family life, and his transformative work with patients.

The 21-Day Weight-Loss Jumpstart Plan provides quick, delicious recipes for meals and snacks that will help reverse damage caused by poor eating habits. And full-color photographs show you just how tempting good-for-you food can be.

Get started today on a healthy path for life with Food Can Fix It.

Food Can Fix It F.I.X.E.S:

Fats with Benefits
Ideal Proteins
Xtra Fruits and Veggies
Energizing Carbohydrates
Special-Occasion Sugar

“Hippocrates once said, ‘Let food be thy medicine, and medicine be thy food...’Now, with Food Can Fix It, Dr. Oz will teach everyone this valuable lesson and explain what it means and how to draw upon the amazing healing powers of food” (Sanjay Gupta, M.D., Associate Chief of Neurosurgery at Grady Memorial Hospital, Chief Medical Correspondent at CNN, and contributor to 60 Minutes).

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out” (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World’s Healthiest People).

What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In his groundbreaking new book, Dr. Oz introduces you to this wonder Rx—simple, healing, wholesome food. And he teaches readers how to shop healthy, cook healthy, and eat their way to a longer, healthier life.

Food Can Fix It lays out an easy-to-follow plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr. Oz explains how to kick-start weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. This nutritional blueprint is backed up by thorough research and enriched with stories from Dr. Oz’s personal history, his family life, and his transformative work with patients.

The 21-Day Weight-Loss Jumpstart Plan provides quick, delicious recipes for meals and snacks that will help reverse damage caused by poor eating habits. And full-color photographs show you just how tempting good-for-you food can be.

Get started today on a healthy path for life with Food Can Fix It.

Food Can Fix It F.I.X.E.S:

Fats with Benefits
Ideal Proteins
Xtra Fruits and Veggies
Energizing Carbohydrates
Special-Occasion Sugar

“Hippocrates once said, ‘Let food be thy medicine, and medicine be thy food...’Now, with Food Can Fix It, Dr. Oz will teach everyone this valuable lesson and explain what it means and how to draw upon the amazing healing powers of food” (Sanjay Gupta, M.D., Associate Chief of Neurosurgery at Grady Memorial Hospital, Chief Medical Correspondent at CNN, and contributor to 60 Minutes).

More books from Scribner

Cover of the book Inventory by Mehmet Oz
Cover of the book Turbulence by Mehmet Oz
Cover of the book Barbara Bush by Mehmet Oz
Cover of the book Por Quem os Sinos Dobram [For Whom the Bell Tolls] by Mehmet Oz
Cover of the book My Two Polish Grandfathers by Mehmet Oz
Cover of the book November of the Soul by Mehmet Oz
Cover of the book Dorothy Day: The World Will Be Saved by Beauty by Mehmet Oz
Cover of the book Never Too Late by Mehmet Oz
Cover of the book Something to Tell You by Mehmet Oz
Cover of the book Debriefing Agent Zero by Mehmet Oz
Cover of the book Fire in a Canebrake by Mehmet Oz
Cover of the book Mad Girl's Love Song by Mehmet Oz
Cover of the book Timeless Healing by Mehmet Oz
Cover of the book Just After Sunset by Mehmet Oz
Cover of the book Our Dogs, Ourselves by Mehmet Oz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy