Forest Bathing Retreat

Find Wholeness in the Company of Trees

Nonfiction, Religion & Spirituality, New Age, Personal Transformation, Health & Well Being, Self Help, Self Improvement, Motivational, Science & Nature, Nature
Cover of the book Forest Bathing Retreat by Hannah Fries, Storey Publishing, LLC
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Author: Hannah Fries ISBN: 9781635860955
Publisher: Storey Publishing, LLC Publication: September 4, 2018
Imprint: Storey Publishing, LLC Language: English
Author: Hannah Fries
ISBN: 9781635860955
Publisher: Storey Publishing, LLC
Publication: September 4, 2018
Imprint: Storey Publishing, LLC
Language: English

People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve.

Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration.

This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve.

Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration.

This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

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