Author: | Beverly Flanigan | ISBN: | 9781620458570 |
Publisher: | Turner Publishing Company | Publication: | August 1, 1997 |
Imprint: | Wiley | Language: | English |
Author: | Beverly Flanigan |
ISBN: | 9781620458570 |
Publisher: | Turner Publishing Company |
Publication: | August 1, 1997 |
Imprint: | Wiley |
Language: | English |
Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.