From Exercise to Ecstasy

10 ways to turn body-mind into body-mind-spirit

Nonfiction, Health & Well Being, Health, Women&
Cover of the book From Exercise to Ecstasy by Stephanie Hrehirchuk, Stephanie Hrehirchuk
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Author: Stephanie Hrehirchuk ISBN: 1230003170403
Publisher: Stephanie Hrehirchuk Publication: April 5, 2019
Imprint: Language: English
Author: Stephanie Hrehirchuk
ISBN: 1230003170403
Publisher: Stephanie Hrehirchuk
Publication: April 5, 2019
Imprint:
Language: English

10 simple but powerful ways to turn body-mind into body-mind-spirit.

If you’ve had a difficult time beginning regular exercise, these ten tips may make the leap more enjoyable for you.

If you have experienced an injury, overtraining or exercise addiction, these tips may help you to restore balance in your body and your self. Wherever you are with exercise, they will certainly nourish you and strengthen the connection between body, mind, and spirit.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

10 simple but powerful ways to turn body-mind into body-mind-spirit.

If you’ve had a difficult time beginning regular exercise, these ten tips may make the leap more enjoyable for you.

If you have experienced an injury, overtraining or exercise addiction, these tips may help you to restore balance in your body and your self. Wherever you are with exercise, they will certainly nourish you and strengthen the connection between body, mind, and spirit.

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