Get Fit While You Sit

Easy Workouts from Your Chair

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Get Fit While You Sit by Charlene Torkelson, Turner Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Charlene Torkelson ISBN: 9781630265205
Publisher: Turner Publishing Company Publication: May 10, 1999
Imprint: Hunter House Language: English
Author: Charlene Torkelson
ISBN: 9781630265205
Publisher: Turner Publishing Company
Publication: May 10, 1999
Imprint: Hunter House
Language: English

Get Fit While You Sit is aimed at anyone who wants to get or stay
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get Fit While You Sit is aimed at anyone who wants to get or stay
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.

More books from Turner Publishing Company

Cover of the book Hoosier Farmers - Indiana Farm Bureau by Charlene Torkelson
Cover of the book Kennels and Kenneling by Charlene Torkelson
Cover of the book Dog Training in 10 Minutes by Charlene Torkelson
Cover of the book The Chelation Controversy by Charlene Torkelson
Cover of the book Becoming a Physician by Charlene Torkelson
Cover of the book Savannah by Charlene Torkelson
Cover of the book Simplify Your Life by Charlene Torkelson
Cover of the book Tao Te Ching by Charlene Torkelson
Cover of the book Marketing Yourself to the Top Business Schools by Charlene Torkelson
Cover of the book The Fountain by Charlene Torkelson
Cover of the book Merchant of Death by Charlene Torkelson
Cover of the book Gift of the Golden Mountain by Charlene Torkelson
Cover of the book May God Remember by Charlene Torkelson
Cover of the book Lamar Co, Ga Pictorial by Charlene Torkelson
Cover of the book Israel Mission Leader's Guide by Charlene Torkelson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy