Get The Body Of Your Dreams

Everybody wants to lose weight. This is one fact that is supported by the countless weight loss programs on the market along with the numerous weight loss products, ranging from snack bars, powdered juices, shakes and even slimming soaps and lotions!
It really gets confusing nowadays to know which ones are for real and which ones are junk, especially when presented with all the information.

Here is what you'll learn inside this book:

+ What You Need to Know
+ History of Losing Fat
+ Different Types of Calories
+ How Many Calories Do You Need?
+ Exercise and Fat Loss
+ How to Trick Your Metabolism
+ One Pound of Fat?
+ Alternative Strategies
+ Low Carb Diets
+ Exercise: Advanced Measures
+ About Thermogenesis
+ Body Fat and Genetics
+ Supplements: Can They Help
+ Weight Loss and Drugs
+ Liposuction