Gluten-Free Club: Gluten-Free Made Simple

Curb Fatigue, Reduce Inflammation, Lose Weight

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Diet Therapy, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Gluten-Free Club: Gluten-Free Made Simple by Shari Darling, Understand publishing Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Shari Darling ISBN: 1230000281591
Publisher: Understand publishing Inc. Publication: November 19, 2014
Imprint: Language: English
Author: Shari Darling
ISBN: 1230000281591
Publisher: Understand publishing Inc.
Publication: November 19, 2014
Imprint:
Language: English

Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know that a gluten-free diet is also beneficial for losing weight, reduce inflammation and curb fatigue. You'll discover tips and ideas to make the transition easy and effective. Living Gluten-Free is simple and easier than you think. 

Chapters include: 
CHAPTER ONE: What is Gluten? 
CHAPTER TWO: Health Concerns Related to Gluten-Free 
CHAPTER THREE: Super Glutens and Frankenwheat 
CHAPTER FOUR: The Gluten-Free Diet 
CHAPTER FIVE: What Kind of Taster Are You? 
CHAPTER SIX: A Family Approach 
CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) 
CHAPTER EIGHT: Starch Can Be a Good Thing 
CHAPTER NINE: Other Best Gluten-Free Foods 
CHAPTER TEN: Read the Label 
CHAPTER ELEVEN: Gluten-Free Tips 
CHAPTER TWELVE: Speeding Up Your Metabolism 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know that a gluten-free diet is also beneficial for losing weight, reduce inflammation and curb fatigue. You'll discover tips and ideas to make the transition easy and effective. Living Gluten-Free is simple and easier than you think. 

Chapters include: 
CHAPTER ONE: What is Gluten? 
CHAPTER TWO: Health Concerns Related to Gluten-Free 
CHAPTER THREE: Super Glutens and Frankenwheat 
CHAPTER FOUR: The Gluten-Free Diet 
CHAPTER FIVE: What Kind of Taster Are You? 
CHAPTER SIX: A Family Approach 
CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) 
CHAPTER EIGHT: Starch Can Be a Good Thing 
CHAPTER NINE: Other Best Gluten-Free Foods 
CHAPTER TEN: Read the Label 
CHAPTER ELEVEN: Gluten-Free Tips 
CHAPTER TWELVE: Speeding Up Your Metabolism 

More books from Diets

Cover of the book The Perricone Weight-Loss Diet by Shari Darling
Cover of the book The Eat What You Want Stair Diet by Shari Darling
Cover of the book Diet Programs and your Health: Knowing More about Proper and Healthy Diet Programs by Shari Darling
Cover of the book Restaurant Confidential by Shari Darling
Cover of the book The South Beach Diet Gluten Solution by Shari Darling
Cover of the book The Vegetarian Weight Loss Plan by Shari Darling
Cover of the book Reiki Energetics by Shari Darling
Cover of the book Exercise Dependence by Shari Darling
Cover of the book Finally Climbing My Tree by Shari Darling
Cover of the book Fit as a Feast 4 Hour Diet by Shari Darling
Cover of the book The Sunlight Diet: Losing Impossible Weight Through Resetting Your Hormones by Shari Darling
Cover of the book Syndrome X by Shari Darling
Cover of the book Everything You Need to Know About Cholesterol by Shari Darling
Cover of the book DASH DIET DECODED: A Simple Guide & Introduction to the DASH Diet & Lifestyle by Shari Darling
Cover of the book Top 10 Grains To Help You Lose Weight by Shari Darling
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy