Good Kids, Bad Habits

The RealAge Guide to Raising Healthy Children

Nonfiction, Health & Well Being, Health, Healthy Living, Family & Relationships, Parenting
Cover of the book Good Kids, Bad Habits by Dr. Jennifer Trachtenberg, HarperCollins e-books
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Author: Dr. Jennifer Trachtenberg ISBN: 9780062035028
Publisher: HarperCollins e-books Publication: October 12, 2010
Imprint: HarperCollins e-books Language: English
Author: Dr. Jennifer Trachtenberg
ISBN: 9780062035028
Publisher: HarperCollins e-books
Publication: October 12, 2010
Imprint: HarperCollins e-books
Language: English

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis.

But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge® Healthy Kids Test. Based on the proven RealAge Test, which measures biological—not calendar—age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble.

Regardless of the problem—from sleeplessness to video-game addiction—Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be—while still allowing them to be kids.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis.

But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge® Healthy Kids Test. Based on the proven RealAge Test, which measures biological—not calendar—age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble.

Regardless of the problem—from sleeplessness to video-game addiction—Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be—while still allowing them to be kids.

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