Good Medicine

Safe, natural ways to solve over 75 common health problems

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Health, Nutrition & Diet, Nutrition
Cover of the book Good Medicine by Patrick Holford, Little, Brown Book Group
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Author: Patrick Holford ISBN: 9781405522021
Publisher: Little, Brown Book Group Publication: January 2, 2014
Imprint: Piatkus Language: English
Author: Patrick Holford
ISBN: 9781405522021
Publisher: Little, Brown Book Group
Publication: January 2, 2014
Imprint: Piatkus
Language: English

This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both in clinical research but also in practice, with people like you. Each condition includes the following information:

* Five or six good medicine solutions - how each solution works and what you need to do
* Best and worst foods - which foods you should eat and those you should avoid
* Best supplements - the most appropriate supplements

You will also find revealing case studies and general advice on the habits that will help you stay healthy, from reducing your stress level to improving your diet and how to monitor which changes make the biggest difference to you. Covering everything from everyday ailments such as the common cold to more serious illnesses, this comprehensive book is the perfect guide to natural approaches to health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both in clinical research but also in practice, with people like you. Each condition includes the following information:

* Five or six good medicine solutions - how each solution works and what you need to do
* Best and worst foods - which foods you should eat and those you should avoid
* Best supplements - the most appropriate supplements

You will also find revealing case studies and general advice on the habits that will help you stay healthy, from reducing your stress level to improving your diet and how to monitor which changes make the biggest difference to you. Covering everything from everyday ailments such as the common cold to more serious illnesses, this comprehensive book is the perfect guide to natural approaches to health.

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