Grain Brain

The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Nervous System & the Brain, Medical, Diseases, Nutrition & Diet, Nutrition
Cover of the book Grain Brain by David Perlmutter, , Little, Brown and Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Perlmutter, ISBN: 9780316485142
Publisher: Little, Brown and Company Publication: December 18, 2018
Imprint: Little, Brown Spark Language: English
Author: David Perlmutter,
ISBN: 9780316485142
Publisher: Little, Brown and Company
Publication: December 18, 2018
Imprint: Little, Brown Spark
Language: English

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science

When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs.

In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.

Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science

When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs.

In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.

Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

More books from Little, Brown and Company

Cover of the book The Crook Factory by David Perlmutter,
Cover of the book Brunch Is Hell by David Perlmutter,
Cover of the book The Man Who Walked Backward by David Perlmutter,
Cover of the book The Wrong Heaven by David Perlmutter,
Cover of the book The Rook by David Perlmutter,
Cover of the book A Swell-Looking Babe by David Perlmutter,
Cover of the book Killer Instinct by David Perlmutter,
Cover of the book The Highway Kind: Tales of Fast Cars, Desperate Drivers, and Dark Roads by David Perlmutter,
Cover of the book Six Amendments by David Perlmutter,
Cover of the book Class by David Perlmutter,
Cover of the book And Now We Have Everything by David Perlmutter,
Cover of the book Underground Airlines by David Perlmutter,
Cover of the book The Parasites by David Perlmutter,
Cover of the book Bank by David Perlmutter,
Cover of the book Let's Play Make-Believe by David Perlmutter,
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy