Author: | Tim Rogers | ISBN: | 9781444140958 |
Publisher: | Hodder & Stoughton | Publication: | March 25, 2011 |
Imprint: | Hodder & Stoughton | Language: | English |
Author: | Tim Rogers |
ISBN: | 9781444140958 |
Publisher: | Hodder & Stoughton |
Publication: | March 25, 2011 |
Imprint: | Hodder & Stoughton |
Language: | English |
Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, Great Marathon Running is a quick, no-effort solution for those who've always toyed with the idea, but now want to find out more about it.
Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, Great Marathon Running is a quick, no-effort solution for those who've always toyed with the idea, but now want to find out more about it.