Grieving Mindfully

A Compassionate and Spiritual Guide to Coping with Loss

Nonfiction, Health & Well Being, Self Help, Mental Health, Death, Grief, Bereavement
Cover of the book Grieving Mindfully by Sameet M. Kumar, PhD, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sameet M. Kumar, PhD ISBN: 9781608824250
Publisher: New Harbinger Publications Publication: July 1, 2005
Imprint: New Harbinger Publications Language: English
Author: Sameet M. Kumar, PhD
ISBN: 9781608824250
Publisher: New Harbinger Publications
Publication: July 1, 2005
Imprint: New Harbinger Publications
Language: English

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.

By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.

By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

More books from New Harbinger Publications

Cover of the book Depression 101 by Sameet M. Kumar, PhD
Cover of the book The High-Conflict Couple by Sameet M. Kumar, PhD
Cover of the book The Wisdom to Know the Difference by Sameet M. Kumar, PhD
Cover of the book ADHD and Me by Sameet M. Kumar, PhD
Cover of the book When Anger Hurts by Sameet M. Kumar, PhD
Cover of the book The Sexual Trauma Workbook for Teen Girls by Sameet M. Kumar, PhD
Cover of the book Thirty-Minute Therapy for Anxiety by Sameet M. Kumar, PhD
Cover of the book Surviving and Thriving with an Invisible Chronic Illness by Sameet M. Kumar, PhD
Cover of the book A Tether Tied to Space by Sameet M. Kumar, PhD
Cover of the book Visualize Confidence by Sameet M. Kumar, PhD
Cover of the book The Worry Workbook for Kids by Sameet M. Kumar, PhD
Cover of the book Breastfeeding Solutions by Sameet M. Kumar, PhD
Cover of the book Mind-Body Workbook for Stress by Sameet M. Kumar, PhD
Cover of the book The Panic Workbook for Teens by Sameet M. Kumar, PhD
Cover of the book Firing God by Sameet M. Kumar, PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy