Grit & Glory

Cross Training Your Body and Soul

Nonfiction, Health & Well Being, Fitness, Exercise, Religion & Spirituality, Christianity, Denominations, Catholic, Catholicism, Christian Life
Cover of the book Grit & Glory by Kaiser Johnson, Our Sunday Visitor
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Author: Kaiser Johnson ISBN: 9781681922331
Publisher: Our Sunday Visitor Publication: February 19, 2018
Imprint: Our Sunday Visitor Language: English
Author: Kaiser Johnson
ISBN: 9781681922331
Publisher: Our Sunday Visitor
Publication: February 19, 2018
Imprint: Our Sunday Visitor
Language: English

Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit.

In Grit & Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way!

For men and women at all levels of fitness, Grit & Glory lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily, actionable steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, actual 9, 21, 40 and 90-day workout plans with instructional photographs, this book will challenge and empower you to increase your fitness and practice your faith like never before.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit.

In Grit & Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way!

For men and women at all levels of fitness, Grit & Glory lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily, actionable steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, actual 9, 21, 40 and 90-day workout plans with instructional photographs, this book will challenge and empower you to increase your fitness and practice your faith like never before.

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