Guide To Healthy Aging After 50

What You Need To Know

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet
Cover of the book Guide To Healthy Aging After 50 by Don Everett Bitle, FriesenPress
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Author: Don Everett Bitle ISBN: 9781525505294
Publisher: FriesenPress Publication: October 23, 2017
Imprint: Language: English
Author: Don Everett Bitle
ISBN: 9781525505294
Publisher: FriesenPress
Publication: October 23, 2017
Imprint:
Language: English

Don Everett Bitle’s Guide to Healthy Aging After 50: What You Need to Know is a catch-all for folks who are 50 and better, and want some direction on how to stay that way. Here is a demographic that has reached the sweet spot where health and energy can be optimized, and life wholeheartedly enjoyed. In this smartly written book, older adults will find counsel on such subjects as supplanting bad habits with healthier ones, how to make the most of the gym, and healthy eating. Throughout, Bitle ups the ante by sharing his own experiences and healthy habits. Rather than insisting that its audience wade through a tangle of highly technical terminology or become de-facto PhDs on the subject, Guide to Healthy Aging After 50 takes a gentler approach. With its easy language and abundance of pragmatic advice, the guide offers a hopeful roadmap for older adults keen to sustain a healthy life for many years to come.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Don Everett Bitle’s Guide to Healthy Aging After 50: What You Need to Know is a catch-all for folks who are 50 and better, and want some direction on how to stay that way. Here is a demographic that has reached the sweet spot where health and energy can be optimized, and life wholeheartedly enjoyed. In this smartly written book, older adults will find counsel on such subjects as supplanting bad habits with healthier ones, how to make the most of the gym, and healthy eating. Throughout, Bitle ups the ante by sharing his own experiences and healthy habits. Rather than insisting that its audience wade through a tangle of highly technical terminology or become de-facto PhDs on the subject, Guide to Healthy Aging After 50 takes a gentler approach. With its easy language and abundance of pragmatic advice, the guide offers a hopeful roadmap for older adults keen to sustain a healthy life for many years to come.

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