Guide to Self-Care

Nonfiction, Health & Well Being, Health, Reference, Ailments & Diseases
Cover of the book Guide to Self-Care by Mayo Clinic, RosettaBooks
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mayo Clinic ISBN: 9780795347764
Publisher: RosettaBooks Publication: December 4, 2015
Imprint: RosettaBooks Language: English
Author: Mayo Clinic
ISBN: 9780795347764
Publisher: RosettaBooks
Publication: December 4, 2015
Imprint: RosettaBooks
Language: English

Mayo Clinic Guide to Self-Care is your comprehensive guide to protecting your good health.

This reference covers more than 200 of today’s common health problems with over 1,500 ways to help you relieve pain, prevent illness, stay fit and more,

Learn what you can do for yourself and when to seek medical attention. Also, learn how to respond to medical emergencies and what you can do to prevent or manage specific conditions such as arthritis, asthma and many more.

There’s a lot to learn from Mayo Clinic Guide to Self-Care
-How to lower your bad cholesterol without medication
-Potential benefits and known risks of popular herbs such as garlic, saw palmetto, ginkgo, echinacea and more
-How stress can trigger heart disease, indigestion, asthma, depression and more plus tips on reducing stress
-The latest news on the growing diabetes epidemic and how to manage your symptoms or reduce your risks

The book includes a special section of photographs and illustrations of various self-care practices. All in all, the book is an easy-to-understand guide you will want to refer to time and time again.

See for yourself why Mayo Clinic Guide to Self-Care is such a popular choice with our customers. Order your copy today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mayo Clinic Guide to Self-Care is your comprehensive guide to protecting your good health.

This reference covers more than 200 of today’s common health problems with over 1,500 ways to help you relieve pain, prevent illness, stay fit and more,

Learn what you can do for yourself and when to seek medical attention. Also, learn how to respond to medical emergencies and what you can do to prevent or manage specific conditions such as arthritis, asthma and many more.

There’s a lot to learn from Mayo Clinic Guide to Self-Care
-How to lower your bad cholesterol without medication
-Potential benefits and known risks of popular herbs such as garlic, saw palmetto, ginkgo, echinacea and more
-How stress can trigger heart disease, indigestion, asthma, depression and more plus tips on reducing stress
-The latest news on the growing diabetes epidemic and how to manage your symptoms or reduce your risks

The book includes a special section of photographs and illustrations of various self-care practices. All in all, the book is an easy-to-understand guide you will want to refer to time and time again.

See for yourself why Mayo Clinic Guide to Self-Care is such a popular choice with our customers. Order your copy today!

More books from RosettaBooks

Cover of the book Pacific Victory by Mayo Clinic
Cover of the book The Cement Garden by Mayo Clinic
Cover of the book Back in Society by Mayo Clinic
Cover of the book Winston S. Churchill: The Prophet of Truth, 1922–1939 by Mayo Clinic
Cover of the book America Needs Talent by Mayo Clinic
Cover of the book Winston S. Churchill: The Challenge of War, 1914–1916 by Mayo Clinic
Cover of the book The Taking of Pelham One Two Three by Mayo Clinic
Cover of the book Winter Kills by Mayo Clinic
Cover of the book Kiss The Girls Goodnight by Mayo Clinic
Cover of the book Terror Tunnels by Mayo Clinic
Cover of the book A Rose Remembered by Mayo Clinic
Cover of the book Road & Track Iconic Cars: Chevrolet Camaro by Mayo Clinic
Cover of the book Iconic Cars (5-Book Bundle) by Mayo Clinic
Cover of the book The Queen's Gambit by Mayo Clinic
Cover of the book In Between the Sheets by Mayo Clinic
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy