Gut Instinct

What Your Stomach is Trying to Tell You

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Healthy Living, Nutrition & Diet, Diets
Cover of the book Gut Instinct by Pierre Pallardy, Potter/Ten Speed/Harmony/Rodale
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Author: Pierre Pallardy ISBN: 9781623362645
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 26, 2006
Imprint: Rodale Books Language: English
Author: Pierre Pallardy
ISBN: 9781623362645
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 26, 2006
Imprint: Rodale Books
Language: English

A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shape

There is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two "brains." Now for the first time he shares with the general public his method for improving the healthy functioning of the stomach and, consequently, the health of the entire body. The book provides a 7-step method for improving stomach health that employs breathing techniques, diet, exercise, massage, and meditation. It also explains how Pallardy's methods can combat a host of afflictions, including allergies, anxiety, asthma, back pain, cancer, colitis, constipation, fatigue, headaches, insomnia, sexual problems, and more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shape

There is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective methods for preventing illness by creating harmony between the body's two "brains." Now for the first time he shares with the general public his method for improving the healthy functioning of the stomach and, consequently, the health of the entire body. The book provides a 7-step method for improving stomach health that employs breathing techniques, diet, exercise, massage, and meditation. It also explains how Pallardy's methods can combat a host of afflictions, including allergies, anxiety, asthma, back pain, cancer, colitis, constipation, fatigue, headaches, insomnia, sexual problems, and more.

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