Happiness & Health

9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Happiness, Health, Healthy Living
Cover of the book Happiness & Health by Rick Foster, Greg Hicks, Jen Seda, M.D., Penguin Publishing Group
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Author: Rick Foster, Greg Hicks, Jen Seda, M.D. ISBN: 9781101140147
Publisher: Penguin Publishing Group Publication: September 1, 2009
Imprint: TarcherPerigee Language: English
Author: Rick Foster, Greg Hicks, Jen Seda, M.D.
ISBN: 9781101140147
Publisher: Penguin Publishing Group
Publication: September 1, 2009
Imprint: TarcherPerigee
Language: English

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.

Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:

Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.

Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:

Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

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