Happiness in Half the Time
Quick Pick-Me-Ups for Busy People
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement, Self-Esteem
| Author: | Laurie Ann Cunningham | ISBN: | 9781469795331 |
| Publisher: | iUniverse | Publication: | May 17, 2002 |
| Imprint: | iUniverse | Language: | English |
| Author: | Laurie Ann Cunningham |
| ISBN: | 9781469795331 |
| Publisher: | iUniverse |
| Publication: | May 17, 2002 |
| Imprint: | iUniverse |
| Language: | English |
Are you happy right this minute? Or is some half-identified emotion or issue loitering in a dusty corner of your brain, hiding from your awareness? Could it be...
Anger?
Boredom?
Children Problems?
Depression?
Guilt?
A Hard-to-quit Habit?
Loneliness?
Physical Problems?
Relationship Concerns?
Self-Esteem?
Stress?
Worry, Anxiety & Fear?
We could all use an oracle every now and then...someone we meet at the peak of a mountain who can share a few wise insights to get us back on the path to happiness. A get-to-the-point therapist would be nice, too...but who has the time?
Happiness in Half the Time is your get-to-the-point therapist, all in a brief reference book for whatever problem grabs you at the moment. Just look up your issue, and in only a few minutes you have insights, therapy questions to ponder, and a list of positive affirmations...
...No lengthy scenarios or theoretical discussions. Just questions and answers that will spring-clean the dusty corners of your brain and get you back on the road to happiness...in half the time.
Are you happy right this minute? Or is some half-identified emotion or issue loitering in a dusty corner of your brain, hiding from your awareness? Could it be...
Anger?
Boredom?
Children Problems?
Depression?
Guilt?
A Hard-to-quit Habit?
Loneliness?
Physical Problems?
Relationship Concerns?
Self-Esteem?
Stress?
Worry, Anxiety & Fear?
We could all use an oracle every now and then...someone we meet at the peak of a mountain who can share a few wise insights to get us back on the path to happiness. A get-to-the-point therapist would be nice, too...but who has the time?
Happiness in Half the Time is your get-to-the-point therapist, all in a brief reference book for whatever problem grabs you at the moment. Just look up your issue, and in only a few minutes you have insights, therapy questions to ponder, and a list of positive affirmations...
...No lengthy scenarios or theoretical discussions. Just questions and answers that will spring-clean the dusty corners of your brain and get you back on the road to happiness...in half the time.
