Harvard Medical School Guide to Achieving Optimal Memory

Business & Finance, Human Resources & Personnel Management, Training, Management & Leadership, Management
Cover of the book Harvard Medical School Guide to Achieving Optimal Memory by Susan Gilbert, Aaron P. Nelson, McGraw-Hill Education
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Susan Gilbert, Aaron P. Nelson ISBN: 9780071466462
Publisher: McGraw-Hill Education Publication: April 13, 2005
Imprint: McGraw-Hill Education Language: English
Author: Susan Gilbert, Aaron P. Nelson
ISBN: 9780071466462
Publisher: McGraw-Hill Education
Publication: April 13, 2005
Imprint: McGraw-Hill Education
Language: English

From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!

Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.

Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find:

  • How to know if you've got a problem and how to have it evaluated
  • How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory
  • A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more
  • Current and future treatment options for serious memory impairment

About the Harvard Medical School health guide series

Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!

Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.

Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find:

About the Harvard Medical School health guide series

Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

More books from McGraw-Hill Education

Cover of the book Fibonacci Trading, Chapter 1 - Fibonacci Numbers and the Golden Ratio by Susan Gilbert, Aaron P. Nelson
Cover of the book Procedural Dermatology by Susan Gilbert, Aaron P. Nelson
Cover of the book How to Do Everything iPod and iTunes 6/E by Susan Gilbert, Aaron P. Nelson
Cover of the book Green Roof Construction and Maintenance (GreenSource Books) by Susan Gilbert, Aaron P. Nelson
Cover of the book The Six Sigma Performance Handbook, Chapter 8 - Sustaining Breakthrough--Control Phase by Susan Gilbert, Aaron P. Nelson
Cover of the book First Aid for the Emergency Medicine Clerkship, Third Edition by Susan Gilbert, Aaron P. Nelson
Cover of the book Carrier Grade Voice Over IP, Third Edition by Susan Gilbert, Aaron P. Nelson
Cover of the book The Twelve Absolutes of Leadership by Susan Gilbert, Aaron P. Nelson
Cover of the book Roadmap to Postgraduate Training in Pharmacy by Susan Gilbert, Aaron P. Nelson
Cover of the book The Samsung Way: Transformational Management Strategies from the World Leader in Innovation and Design by Susan Gilbert, Aaron P. Nelson
Cover of the book Build Your Own Teams of Robots with LEGO® Mindstorms® NXT and Bluetooth® by Susan Gilbert, Aaron P. Nelson
Cover of the book Essentials of Mechanical Ventilation, Fourth Edition by Susan Gilbert, Aaron P. Nelson
Cover of the book Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever by Susan Gilbert, Aaron P. Nelson
Cover of the book The Mobile Learning Edge: Tools and Technologies for Developing Your Teams by Susan Gilbert, Aaron P. Nelson
Cover of the book Investing in Credit Hedge Funds: An In-Depth Guide to Building Your Portfolio and Profiting from the Credit Market by Susan Gilbert, Aaron P. Nelson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy