HCG Diet - Get Your Ideal Summer Body - Recipes to Lose Weight Quick with the HCG Diet Plan

If you are looking for extreme results, you may need to attempt an extreme diet, and that is what the HCG diet is about. This is a controversial weight loss diet, for people, who want to get quick results with minimal effort. Women, who are pregnant release a hormone, referred to as the HCG (human chorionic gonadotropin) hormone. This hormone is essential for triggering hormonal changes. In this diet, you would give yourself injections of this hormone and consume a diet very low in calories, and through this, you begin to rapidly lose weight.

Rather than describing the HCG diet, as a diet of sorts, it should be considered a protocol, because it requires a treatment besides changing the consumption of food. On this diet, you will lose between 1-3 pounds each day, helping you get rid of unwanted fat and reach your required goal with ease. There is one other reason people may embark on this diet, and that is so they can change their relationship with food. If you have been abusing food by comfort eating or simply eating, because it is available, this diet will break the cycle. The end result is you can lose weight, keep the weight off, and live a healthier life, eventually.

Before you begin this diet, you need to ensure you have consulted with your physician, as it will take a toll on your system to help you change what was not working for you in the past. However, if you have been given the go ahead to