Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Religion & Spirituality, New Age, Mental & Spiritual Healing, Healing
Cover of the book Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery by Amy Stein, McGraw-Hill Education
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Author: Amy Stein ISBN: 9780071546577
Publisher: McGraw-Hill Education Publication: August 6, 2008
Imprint: McGraw-Hill Education Language: English
Author: Amy Stein
ISBN: 9780071546577
Publisher: McGraw-Hill Education
Publication: August 6, 2008
Imprint: McGraw-Hill Education
Language: English

Bronze Medal Winner of a 2009 National Health Information Award

Stop your pelvic pain . . . naturally!

If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this book gets to the root of your disorder with:

  • A stretching, muscle-strengthening, and massage program you can do at home
  • Guidelines on foods that will ease your discomfort
  • Suggestions for stress- and pain-reducing home spa treatments
  • Exercises for building core strength and enhancing sexual pleasure
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Bronze Medal Winner of a 2009 National Health Information Award

Stop your pelvic pain . . . naturally!

If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this book gets to the root of your disorder with:

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