Heal Your Frozen Shoulder

An At-Home Rehab Program to End Pain and Regain Range of Motion

Nonfiction, Health & Well Being, Medical, Specialties, Physical Medicine & Rehabilitation, Health, Ailments & Diseases, Pain Management, Healing
Cover of the book Heal Your Frozen Shoulder by Karl Knopf, Ulysses Press
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Author: Karl Knopf ISBN: 9781612436562
Publisher: Ulysses Press Publication: January 16, 2017
Imprint: Ulysses Press Language: English
Author: Karl Knopf
ISBN: 9781612436562
Publisher: Ulysses Press
Publication: January 16, 2017
Imprint: Ulysses Press
Language: English

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER

The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.

Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:

• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments

Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER

The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.

Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:

• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments

Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.

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