Healing the Shame That Binds You

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Healing the Shame That Binds You by John Bradshaw, Health Communications Inc
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Author: John Bradshaw ISBN: 9780757399435
Publisher: Health Communications Inc Publication: January 1, 2010
Imprint: Health Communications Inc EB Language: English
Author: John Bradshaw
ISBN: 9780757399435
Publisher: Health Communications Inc
Publication: January 1, 2010
Imprint: Health Communications Inc EB
Language: English

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.
Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.
Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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