Health and Happiness

A Holistic Approach

Nonfiction, Health & Well Being, Psychology, Health, Self Help
Cover of the book Health and Happiness by Robert W Wildman II  Ph.D., Julius M. Rogina  Ph.D. ABMPP, Trafford Publishing
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Author: Robert W Wildman II Ph.D., Julius M. Rogina Ph.D. ABMPP ISBN: 9781490760780
Publisher: Trafford Publishing Publication: June 8, 2015
Imprint: Trafford Publishing Language: English
Author: Robert W Wildman II Ph.D., Julius M. Rogina Ph.D. ABMPP
ISBN: 9781490760780
Publisher: Trafford Publishing
Publication: June 8, 2015
Imprint: Trafford Publishing
Language: English

This book summarizes what is known within the broadly-defined field of clinical psychology about what one can do on your own to promote and maintain health and happiness. Topics covered include intimacy, changing undesirable behaviors, anxiety and its management, depression and its management, weight control, addictions, sexual issues and playing an active role in treating personal medical conditions. In terms of setting positive goals in life, the writings of Victor Frankl are emphasized in this process

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This book summarizes what is known within the broadly-defined field of clinical psychology about what one can do on your own to promote and maintain health and happiness. Topics covered include intimacy, changing undesirable behaviors, anxiety and its management, depression and its management, weight control, addictions, sexual issues and playing an active role in treating personal medical conditions. In terms of setting positive goals in life, the writings of Victor Frankl are emphasized in this process

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