Health First

Winning at Weight Loss and Wellness

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Health First by Steve Hirsch, BPS Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Steve Hirsch ISBN: 9781927483558
Publisher: BPS Books Publication: November 6, 2013
Imprint: BPS Books Language: English
Author: Steve Hirsch
ISBN: 9781927483558
Publisher: BPS Books
Publication: November 6, 2013
Imprint: BPS Books
Language: English

For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:

  • Mindfulness about health and diet
  • Budgeting of food types through daily/weekly diet plans
  • A decrease in one's diet of sugar, salt, and fat
  • And the adoption of regular, moderate exercise

Dr. Hirsch's Health First program has a wonderful triple bonus for his patients: the prevention or management of disease, weight loss, and wellness.

Now, with the publication of this book, Dr. Hirsch has put his proven program, and its beneficial results, directly in your hands. You can say goodbye to the diet fad of the month and say hello to an easy-to-follow program with wonderful, long-lasting results.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:

Dr. Hirsch's Health First program has a wonderful triple bonus for his patients: the prevention or management of disease, weight loss, and wellness.

Now, with the publication of this book, Dr. Hirsch has put his proven program, and its beneficial results, directly in your hands. You can say goodbye to the diet fad of the month and say hello to an easy-to-follow program with wonderful, long-lasting results.

More books from BPS Books

Cover of the book Inland Navigation by the Stars by Steve Hirsch
Cover of the book The Natural Brilliance of the Soul by Steve Hirsch
Cover of the book Tight Corner by Steve Hirsch
Cover of the book Closing the Mind Gap by Steve Hirsch
Cover of the book The Committed Self by Steve Hirsch
Cover of the book Forty Days with the Thirty-nine Articles of Religion by Steve Hirsch
Cover of the book Cities Reducing Poverty by Steve Hirsch
Cover of the book Real Change Is Incremental by Steve Hirsch
Cover of the book Growing Up Jewish in China by Steve Hirsch
Cover of the book Speeches That Will Leave Them Speechless by Steve Hirsch
Cover of the book An Honest House by Steve Hirsch
Cover of the book The Science of Investigation by Steve Hirsch
Cover of the book The Portable Sales Coach by Steve Hirsch
Cover of the book How I Succeeded in Retirement and the Biway Story by Steve Hirsch
Cover of the book Community Conversations by Steve Hirsch
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy