Healthy Aging: The Ultimate Aging Care Guide

Nonfiction, Health & Well Being, Health
Cover of the book Healthy Aging: The Ultimate Aging Care Guide by Gene Shearer, Lulu.com
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Author: Gene Shearer ISBN: 9781365156311
Publisher: Lulu.com Publication: June 1, 2016
Imprint: Lulu.com Language: English
Author: Gene Shearer
ISBN: 9781365156311
Publisher: Lulu.com
Publication: June 1, 2016
Imprint: Lulu.com
Language: English

Aging is a worry for many people, but can be slowed down by remaining healthy. Daily exercise and a healthy diet can reduce aging effects, especially by drinking water. Getting plenty of sleep and taking care of your skin is another way to make sure you reduce wrinkles. Everyone ages, but that doesn't mean you can't age well!

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Aging is a worry for many people, but can be slowed down by remaining healthy. Daily exercise and a healthy diet can reduce aging effects, especially by drinking water. Getting plenty of sleep and taking care of your skin is another way to make sure you reduce wrinkles. Everyone ages, but that doesn't mean you can't age well!

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