Healthy By Choice
Your Blueprint for Vital Living
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Healthy Living
| Author: | Shawna Curry | ISBN: | 9781775074410 |
| Publisher: | Your Lifestyle Strategy | Publication: | August 9, 2017 |
| Imprint: | The Lifestyle Strategy | Language: | English |
| Author: | Shawna Curry |
| ISBN: | 9781775074410 |
| Publisher: | Your Lifestyle Strategy |
| Publication: | August 9, 2017 |
| Imprint: | The Lifestyle Strategy |
| Language: | English |
Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets.
In Healthy by Choice: Your Blueprint for Vital Living, you will:
- Expose the stumbling blocks that have prevented you from making healthy changes in the past
- Pinpoint which pillar of health to focus on to achieve maximum impact on your health
- Set achievable goals that result in massive changes over time
You’ll walk away feeling empowered and ready to take charge of your well-being, without needing to rely on others to “fix” you. With Shawna’s easily modifiable blueprint, plus the knowledge and skills to make a health transformation, you can create a solid foundation for better health.
Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets.
In Healthy by Choice: Your Blueprint for Vital Living, you will:
- Expose the stumbling blocks that have prevented you from making healthy changes in the past
- Pinpoint which pillar of health to focus on to achieve maximum impact on your health
- Set achievable goals that result in massive changes over time
You’ll walk away feeling empowered and ready to take charge of your well-being, without needing to rely on others to “fix” you. With Shawna’s easily modifiable blueprint, plus the knowledge and skills to make a health transformation, you can create a solid foundation for better health.
