Healthy Eating, Healthy Weight for Kids and Teens
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Family & Relationships, Parenting
| Author: | Jodie Shield, MEd, RD, Mary Catherine Mullen, MS, RD | ISBN: | 9780983725565 |
| Publisher: | Academy of Nutrition and Dietetics | Publication: | September 30, 2012 |
| Imprint: | Academy of Nutrition and Dietetics | Language: | English |
| Author: | Jodie Shield, MEd, RD, Mary Catherine Mullen, MS, RD |
| ISBN: | 9780983725565 |
| Publisher: | Academy of Nutrition and Dietetics |
| Publication: | September 30, 2012 |
| Imprint: | Academy of Nutrition and Dietetics |
| Language: | English |
In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.
In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.
