Healthy Food Options, For A Healthy Lifestyle

Fitness Package, #1

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Nutrition, Diets
Cover of the book Healthy Food Options, For A Healthy Lifestyle by Chandler Ignaszewski, Chandler Ignaszewski
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Author: Chandler Ignaszewski ISBN: 9781386469308
Publisher: Chandler Ignaszewski Publication: March 22, 2018
Imprint: Language: English
Author: Chandler Ignaszewski
ISBN: 9781386469308
Publisher: Chandler Ignaszewski
Publication: March 22, 2018
Imprint:
Language: English
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Feeling Overwhelmed When It Comes To Nutrition & Eating Healthy?

What’s Inside?

  • Healthy food chart to make grocery shopping easier
  • Information regarding healthy Fats, Carbohydrates, Proteins, and Micronutrients
  • Recommended daily percentages for each macronutrient
  • Additional options to take your health and fitness to the next level
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Feeling Overwhelmed When It Comes To Nutrition & Eating Healthy?

What’s Inside?

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