Healthy Intelligent Training, 2nd Ed

Nonfiction, Sports, Running & Jogging
Cover of the book Healthy Intelligent Training, 2nd Ed by Keith Livingstone, Cardinal Publishers Group
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Author: Keith Livingstone ISBN: 9781841269009
Publisher: Cardinal Publishers Group Publication: October 15, 2010
Imprint: Meyer Meyer Sports Language: English
Author: Keith Livingstone
ISBN: 9781841269009
Publisher: Cardinal Publishers Group
Publication: October 15, 2010
Imprint: Meyer Meyer Sports
Language: English

The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold. Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition. The successful middle distance training program is based on the proven principles of the outstanding coach Arthur Lydiard.

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The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold. Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition. The successful middle distance training program is based on the proven principles of the outstanding coach Arthur Lydiard.

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