Healthy Joints for Life

An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

Nonfiction, Health & Well Being, Health, Healing
Cover of the book Healthy Joints for Life by Richard Diana, Harlequin
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Author: Richard Diana ISBN: 9781460319697
Publisher: Harlequin Publication: January 28, 2014
Imprint: Harlequin Nonfiction Language: English
Author: Richard Diana
ISBN: 9781460319697
Publisher: Harlequin
Publication: January 28, 2014
Imprint: Harlequin Nonfiction
Language: English

No surgery. No medication. No drastic measures. Just healthy joints-for life! 

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints. 

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES: 

• Which delicious foods reduce inflammation 

• Simple exercises tailored to your ability 

• The right supplements to help increase your mobility

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No surgery. No medication. No drastic measures. Just healthy joints-for life! 

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints. 

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES: 

• Which delicious foods reduce inflammation 

• Simple exercises tailored to your ability 

• The right supplements to help increase your mobility

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