Heart of Forgiveness: A Practical Path to Healing

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Heart of Forgiveness: A Practical Path to Healing by Madeline Ko-I Bastis, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Madeline Ko-I Bastis ISBN: 9781609257026
Publisher: Red Wheel Weiser Publication: November 30, 1999
Imprint: Red Wheel Language: English
Author: Madeline Ko-I Bastis
ISBN: 9781609257026
Publisher: Red Wheel Weiser
Publication: November 30, 1999
Imprint: Red Wheel
Language: English

Madeline Ko-i Bastis is a Buddhist chaplain. She works with cancer, AIDS, psychiatric, and Alzheimer's patients, with battered women, caregivers, inmates, with people with addictions, as well as so-called normal people. In her work she has found that the most difficult thing for people to do is to grant forgiveness. Some people cannot ask for forgiveness, others cannot forgive one another. And some don't realize how harsh they are to themselves when they cannot forgive the one person they have to live with daily - themselves.

Heart of Forgiveness helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. Ko-i Bastis explores the difficult emotions that keep us from forgiving and offers tools to help us overcome them.

The three parts of Heart of Forgiveness mirror the phrases of the Buddhist Forgiveness practice:

  • For all the harm I have done to others, knowingly or unknowingly, forgive me.
  • For all the harm others have done to me, knowingly or unknowingly, I forgive you as much as I can.
  • For all the harm I have done myself, knowingly or unknowingly, I forgive myself.

Each section includes stories of forgiveness, a meditation, guided imagery, and other exercises to help understand forgiveness and letting go.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Madeline Ko-i Bastis is a Buddhist chaplain. She works with cancer, AIDS, psychiatric, and Alzheimer's patients, with battered women, caregivers, inmates, with people with addictions, as well as so-called normal people. In her work she has found that the most difficult thing for people to do is to grant forgiveness. Some people cannot ask for forgiveness, others cannot forgive one another. And some don't realize how harsh they are to themselves when they cannot forgive the one person they have to live with daily - themselves.

Heart of Forgiveness helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. Ko-i Bastis explores the difficult emotions that keep us from forgiving and offers tools to help us overcome them.

The three parts of Heart of Forgiveness mirror the phrases of the Buddhist Forgiveness practice:

Each section includes stories of forgiveness, a meditation, guided imagery, and other exercises to help understand forgiveness and letting go.

More books from Red Wheel Weiser

Cover of the book Memoris of a Spiritual Outsider by Madeline Ko-I Bastis
Cover of the book Winning Job Interviews, Revised Edition by Madeline Ko-I Bastis
Cover of the book Lightworker Relationships by Madeline Ko-I Bastis
Cover of the book The Astrology of Family Dynamics by Madeline Ko-I Bastis
Cover of the book The Uranus-Neptune Influence by Madeline Ko-I Bastis
Cover of the book Practical Solitary Magic by Madeline Ko-I Bastis
Cover of the book The Secret Science of Masonic Initiation by Madeline Ko-I Bastis
Cover of the book Tell Me What to Eat If I Have Inflammatory Bowel Disease by Madeline Ko-I Bastis
Cover of the book Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul by Madeline Ko-I Bastis
Cover of the book I-Ching of Mi Lo by Madeline Ko-I Bastis
Cover of the book No-Nonsense Job Interviews by Madeline Ko-I Bastis
Cover of the book Spell Castings by Madeline Ko-I Bastis
Cover of the book The Young Professional's Guide to the Working World by Madeline Ko-I Bastis
Cover of the book Serpent of Light by Madeline Ko-I Bastis
Cover of the book A Spirit Walker's Guide to Shamanic Tools by Madeline Ko-I Bastis
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy