Herbs for Long-Lasting Health

How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications, Medical, Alternative & Holistic Medicine, Alternative Medicine, Healthy Living
Cover of the book Herbs for Long-Lasting Health by Rosemary Gladstar, Storey Publishing, LLC
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Author: Rosemary Gladstar ISBN: 9781612124728
Publisher: Storey Publishing, LLC Publication: May 16, 2014
Imprint: Storey Publishing, LLC Language: English
Author: Rosemary Gladstar
ISBN: 9781612124728
Publisher: Storey Publishing, LLC
Publication: May 16, 2014
Imprint: Storey Publishing, LLC
Language: English

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

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