Hip Tranquil Chick

A Guide to Life On and Off the Yoga Mat

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Hip Tranquil Chick by Kimberly Wilson, New World Library
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Author: Kimberly Wilson ISBN: 9781577317371
Publisher: New World Library Publication: May 1, 2005
Imprint: New World Library Language: English
Author: Kimberly Wilson
ISBN: 9781577317371
Publisher: New World Library
Publication: May 1, 2005
Imprint: New World Library
Language: English

Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorfs and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences such as "Healing Hip Openers" and "Negativity Releasing Heart Openers and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection strength and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style how to create soulful surroundings at home and work mindful money management finding a passion-filled career how strategic soiree-throwing creates community tips for practicing social consciousness and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text and a "savvy sources" section encourages further exploration.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorfs and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences such as "Healing Hip Openers" and "Negativity Releasing Heart Openers and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection strength and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style how to create soulful surroundings at home and work mindful money management finding a passion-filled career how strategic soiree-throwing creates community tips for practicing social consciousness and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text and a "savvy sources" section encourages further exploration.

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