How the Rich Get Thin

Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book How the Rich Get Thin by Dr. Jana Klauer, M.D., St. Martin's Press
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Author: Dr. Jana Klauer, M.D. ISBN: 9781429906203
Publisher: St. Martin's Press Publication: April 1, 2007
Imprint: St. Martin's Press Language: English
Author: Dr. Jana Klauer, M.D.
ISBN: 9781429906203
Publisher: St. Martin's Press
Publication: April 1, 2007
Imprint: St. Martin's Press
Language: English

You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes:

--Meal plans high in protein, omega-3 fats and complex carbohydrates
--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
--A morning exercise program as an adjunct to eating
--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes:

--Meal plans high in protein, omega-3 fats and complex carbohydrates
--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
--A morning exercise program as an adjunct to eating
--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

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