How To Be Happier

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book How To Be Happier by Paul Jenner, John Murray Press
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Author: Paul Jenner ISBN: 9781473612129
Publisher: John Murray Press Publication: September 10, 2015
Imprint: Teach Yourself Language: English
Author: Paul Jenner
ISBN: 9781473612129
Publisher: John Murray Press
Publication: September 10, 2015
Imprint: Teach Yourself
Language: English

"It's an easy read and will help you find the silver lining behind every cloud." - Prima

**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****

Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"It's an easy read and will help you find the silver lining behind every cloud." - Prima

**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****

Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

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