How to Be Happier: Teach Yourself (New Edition) Ebook Epub
Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Family & Relationships, Religion & Spirituality, New Age
| Author: | Paul Jenner | ISBN: | 9781444174489 |
| Publisher: | John Murray Press | Publication: | December 7, 2012 |
| Imprint: | Teach Yourself | Language: | English |
| Author: | Paul Jenner |
| ISBN: | 9781444174489 |
| Publisher: | John Murray Press |
| Publication: | December 7, 2012 |
| Imprint: | Teach Yourself |
| Language: | English |
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
