How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting

Nonfiction, Sports, Bodybuilding & Weight Training, Martial Arts & Self Defence
Cover of the book How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting by HowExpert, HowExpert
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: HowExpert ISBN: 9781370603541
Publisher: HowExpert Publication: June 9, 2017
Imprint: Smashwords Edition Language: English
Author: HowExpert
ISBN: 9781370603541
Publisher: HowExpert
Publication: June 9, 2017
Imprint: Smashwords Edition
Language: English

This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic description of how to coach weightlifting effectively, based on some very simple principles and approaches that should be developed. This will also help the new athlete seeking a coach understand the why of her/his training as well as the how.

This will develop existing weightlifters into coaches with a very solid understanding of the basics, or allow those who coach other sports, or strength and conditioning, to improve their skillset.

This book will cover the main areas of coaching for Olympic weightlifting, and how they should be applied to provide the best coaching service and the best athlete success:
•The basics of weightlifting and coaching
•The pre-requisites of a good coach
•Dealing with General Physical Preparation
•Strength: its role and developing it
•Technique: on-the-ground coaching
•Programming: developing the athlete
•Working with people: the role of interpersonal skills in coaching

By the end of this book, anyone should be able to understand the very basics of what it takes to be an effective coach – with suggested readings to continue the coaching education process – and be set on the right path to achieving their potential in the field.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic description of how to coach weightlifting effectively, based on some very simple principles and approaches that should be developed. This will also help the new athlete seeking a coach understand the why of her/his training as well as the how.

This will develop existing weightlifters into coaches with a very solid understanding of the basics, or allow those who coach other sports, or strength and conditioning, to improve their skillset.

This book will cover the main areas of coaching for Olympic weightlifting, and how they should be applied to provide the best coaching service and the best athlete success:
•The basics of weightlifting and coaching
•The pre-requisites of a good coach
•Dealing with General Physical Preparation
•Strength: its role and developing it
•Technique: on-the-ground coaching
•Programming: developing the athlete
•Working with people: the role of interpersonal skills in coaching

By the end of this book, anyone should be able to understand the very basics of what it takes to be an effective coach – with suggested readings to continue the coaching education process – and be set on the right path to achieving their potential in the field.

More books from HowExpert

Cover of the book How To Homeschool Your Children by HowExpert
Cover of the book How To Start Green Home Computing by HowExpert
Cover of the book Au Pair 101: How to Become an Au Pair and Travel the World in an Affordable Way by Living with a Host Family as a Child Caregiver by HowExpert
Cover of the book How To Learn English Grammar by HowExpert
Cover of the book How To Get Over a Breakup For Women by HowExpert
Cover of the book How To Make Beaded Jewelry by HowExpert
Cover of the book How To Get Into Acting: Your Step-By-Step Guide To Getting Into Acting by HowExpert
Cover of the book How To Draw With Pencils: Your Step-By-Step Guide To Drawing With Pencils by HowExpert
Cover of the book How to Write Comic Strips: A Quick Guide on Writing Funny Gags and Comic Strip Panels by HowExpert
Cover of the book How To Grieve The Loss Of a Husband by HowExpert
Cover of the book How To Play Electric Guitar: Your Step-By-Step Guide To Playing The Electric Guitar Like a Pro by HowExpert
Cover of the book How To Do Virtualization: Your Step-By-Step Guide To Virtualization by HowExpert
Cover of the book How To Draw Chibi Manga by HowExpert
Cover of the book How To Lose Weight After Pregnancy: Your Step-By-Step Guide To Losing Post-Pregnancy Weight by HowExpert
Cover of the book How To Write Fiction by HowExpert
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy