How To Get Rid of Muscle Cramps

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Healing, Alternative & Holistic Health, Alternative Therapies
Cover of the book How To Get Rid of Muscle Cramps by Grady Caldwell, Axel Publishing
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Author: Grady Caldwell ISBN: 1230000126724
Publisher: Axel Publishing Publication: April 22, 2013
Imprint: Language: English
Author: Grady Caldwell
ISBN: 1230000126724
Publisher: Axel Publishing
Publication: April 22, 2013
Imprint:
Language: English

How To Get Rid of Muscle Cramps

Muscle cramps are a common and painful occurrence affecting almost everyone at least once in their lives. Fortunately, with a little bit of knowledge, it is possible to instantly relieve muscle cramps. All it takes is some knowledge of basic anatomy. Muscles work via what is called reciprocal inhibition. For example, it's not possible to extend and bend a limb at the same time, that would create a stalemate. Reciprocal inhibition causes opposing muscle groups to relax during movement and this principle can be used to relieve muscle cramps fast.

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View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How To Get Rid of Muscle Cramps

Muscle cramps are a common and painful occurrence affecting almost everyone at least once in their lives. Fortunately, with a little bit of knowledge, it is possible to instantly relieve muscle cramps. All it takes is some knowledge of basic anatomy. Muscles work via what is called reciprocal inhibition. For example, it's not possible to extend and bend a limb at the same time, that would create a stalemate. Reciprocal inhibition causes opposing muscle groups to relax during movement and this principle can be used to relieve muscle cramps fast.

Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

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