How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Nonfiction, Health & Well Being, Psychology, Pathological Psychology, Health
Cover of the book How to Give Clients the Skills to Stop Panic Attacks by Sandra Scheinbaum, Jessica Kingsley Publishers
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Author: Sandra Scheinbaum ISBN: 9780857006035
Publisher: Jessica Kingsley Publishers Publication: May 15, 2012
Imprint: Jessica Kingsley Publishers Language: English
Author: Sandra Scheinbaum
ISBN: 9780857006035
Publisher: Jessica Kingsley Publishers
Publication: May 15, 2012
Imprint: Jessica Kingsley Publishers
Language: English

How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery.

The practical tools, step-by-step exercises and motivational scripts within this book will provide an incomparable resource for mental health professionals, psychologists, counselors, and coaches.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery.

The practical tools, step-by-step exercises and motivational scripts within this book will provide an incomparable resource for mental health professionals, psychologists, counselors, and coaches.

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